Tag: Strength
Self-Efficacy
Simply put, self-efficacy is one’s belief that they have the ability and power within themselves to do something (most of the time this something is a behavior change) When it comes to behavior changes or modification self-efficacy is cornerstone. After all, how can you make a change if you don’t believe that you are capable… Continue reading Self-Efficacy
Compliments: Do they do more harm than good?
Compliments. We all love to get them. Have you ever noticed how the majority of compliments we give and receive have to do with appearance or material possessions? We always mean for compliments to build people up but what if they are really making someone feel worse about themselves? It seems like second nature to… Continue reading Compliments: Do they do more harm than good?
Intuitive Health & Living 