Education and Empowerment Leading to Health and Wellness Your Way
Pancakes are a breakfast classic that can satisfy your hunger and sweet tooth. Traditional pancakes made with whole wheat flour or all purpose flour are indeed delicious, but for those of us who have to avoid gluten or wheat, almond flour can be a great alternative. Almond flour provides a substantial amount of nutrients and… Continue reading Peanut Butter Chocolate Chip Almond Flour Pancakes
Breakfast. Snack time. Dessert. You name it! These bars are best enjoyed during any time of the day! They are the perfect mix of sweet, salty, and tangy! Bar Highlights: FillingThanks to fiber-rich oats and protein-filled peanut butter, these bars are sure to keep you satisfied for a while! A great alternative for those that… Continue reading Rice-Oat Cherry Peanut Butter Bars
Intuitive Health & Living 